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ASHara retreats invites you

Embark on a  journey toward holistic wellbeing and inner harmony with Ashara Retreats. We create an environment for you to immerse yourself in the ancient practices of yoga, qigong, sound healing, and meditation. To reconnect with nature and the five elements, and opening to your true essence.
We serve seasonal wholesome food and beverages to nourish your soul
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sound healing

Sound Healing

Experience the incredible benefits of sound healing at Ashara Retreats. Our immersive experiences use powerful vibrational instruments such as crystal bowls, drums, and flutes to promote healing and recalibration of your chakras. Our approach to healing is powerful yet subtle, and our sessions offer a unique opportunity to tap into the healing power of sound.

Reverse Prayer Pose

Yoga & Qigong

Experience the ancient wisdoms of Yoga and Qigong with our restorative embodied practices that will help you connect with your inner energy. Our goal is to guide you to a state of balance and harmony, where your mind and body are in sync. Join us and discover the transformative power of Yoga Qigong today!

nutrtion

Soul Food

Soul Food prepared from the heart, to deeply nourish and replenish .

All our food is designed to align with the turning of the seasons and to support the body in accordance with the philosophies of Chineese medicine and Ayuveda. Our mantra is food is medicine

Meditation

Meditation & Mantra

Meditation and mantra are powerful tools for deepening your spiritual practice and finding inner peace. Our guided meditation sessions use sacred sounds and chanting to help you connect with your inner self and achieve a state of deep relaxation. By focusing on your breath and your chakras, you can experience a sense of calm and well-being that will stay with you long after the session is over.

Upcoming Events

  • Yin Yoga & Sound - the transition from wood to fire - Wooloweyah
    Yin Yoga & Sound - the transition from wood to fire - Wooloweyah
    Fri, 06 Dec
    Wooloweyah
    06 Dec 2024, 6:00 pm – 8:30 pm
    Wooloweyah, 83 Lakes Blvd, Wooloweyah NSW 2464, Australia
    06 Dec 2024, 6:00 pm – 8:30 pm
    Wooloweyah, 83 Lakes Blvd, Wooloweyah NSW 2464, Australia
    This offering is an invitation for an evening of self connection and stillness . Be gently guided through restorative Yin practice as we induce a deep state of relaxation with a beautifully structured sound healing .
  • Full Moon in Summer- Full day Retreat Wooli
    Full Moon in Summer- Full day Retreat Wooli
    Sun, 12 Jan
    Wooli
    12 Jan 2025, 10:00 am – 4:30 pm
    Wooli, Wooli NSW 2462, Australia
    12 Jan 2025, 10:00 am – 4:30 pm
    Wooli, Wooli NSW 2462, Australia
    Restore, rebalance and realign as we connect January full moon and the fire element, with a day of yin yoga, qigong, sound healing and meditation.

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